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Cindy Berkowitz – through the many roles in her life (wife, mother, manager, genealogist, and paralegal) she realized that food holds critical sway in how we tackle each day.  After studying at the Institute for Integrative Nutrition, primarily as a means of self discovery, Cindy realized that there is so much more to the “you are what you eat” theory of diet and nutrition and that most people need help to find the perfect combination of diet and lifestyle for optimal health. Cindy’s transformation showed her the way to remake her life and helping others do the same has become her new life’s mission.

Jeff Berkowitz - Jeff has been an Executive Chef for 25 years with experience in restaurants, country clubs and food manufacturing. After studying nutrition at the Institute for Integrative Nutrition in New York, Jeff uses his knowledge of food to improve the health of his clients as a Certified Health Coach. Always curious about the world of food, Jeff develops unique recipes for his clients that mirror their favorite foods, cuisines, cooking style, time constraints and health goals so that each client comes away with a personal repertoire of foods to carry them through the rest of their lives.