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Guacamole for Radiant Skin

Often we purchase expensive creams and other potions to make our skin look radiant and youthful. To get that radiant youthful look you need to start from the inside. The foundation to beautiful skin is what you eat. This guacamole recipe is not only delicious and a huge hit at our parties and gatherings but it provides your body with the essential fatty acids to get that glow and dewy look us women want. Serve this up with low-glycemic cucumber chips to add silica and vitamin C to your skin care regimen.  You can learn more tips to healthy skin by signing up for my FREE Sexy Skin Care Tele-class.

Yield 2-4 servings

Prep time 10 minutes

Ingredients:

  • 1 ripe avocado
  • 1 Tbsp fresh squeezed lime juice (or lemon juice if you prefer)
  • 2 Tbsp finely diced red pepper
  • 1 Tbsp finely diced red onion
  • 1 clove garlic mashed to a paste with a pinch of salt
  • ¼ tsp sea salt
  • Freshly ground black pepper to taste

Scoop out the flesh of the avocado and mash it with the back of a spoon, leave it a little chunky. Add the lime juice, red pepper, red onion, mashed garlic, salt and pepper. Mix thoroughly and Enjoy. Guacamole is best enjoyed immediately after it is made. To make it low glycemic serve with cucumber slices.